TONE IT UP #BIKINISERIES2014

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You guys I've been a slob since the beginning of the year. Yes, I was studying for my state board exam and had very little time. But instead of getting back on track after the exam (its been over  a month!) I continued all my bad habits. I've been trying to run and workout more, but have had a lack of motivation. Therefore I haven't been very consistent at all. In addition, I've been eating so. much. junk. food. I'm pretty disgusted with myself. I'm sure I gained a few pounds, but I don't own a scale so I can't confirm that. Still, I want to be more healthy. I've been feeling gross lately.

So I decided to participate in the Tone It Up Bikini Series 2014! I'm sure you have heard of Tone It Up and trainers Karena And Katrina. I tried participating in the bikini series last year, and just got too side tracked with work. This year, I am committed. I've been complaining about how I want a nice toned body and I'm tired of being a weakling. I'm at a time in my life where I am ready to make the change. This will finally be the summer of the beach babe :) I encourage anyone to join me in this journey.

Of course I have already made some changes this week that I am hoping to keep up for the remainder of the series. So far these changes have been really simple-- No fast food, less mocha frapps from starbucks, and protein bars 2x a day. I've also been drinking a lot more water and making sure that I go to bed earlier. My body already feels so much better. Today, I had so much energy at work and was giggling like a child because I felt so bubbly. I felt so good.

I'm excited for the transformation and the journey